StayFIT Back Extension
For many individuals, a sore back from poor posture or weak muscles is one of the most common physical ailments. Core muscles are a major muscle group that needs to be strengthened and maintained to support the spine and for optimal health. This Back Extension fitness station is ideal for working the lower and upper back, as well as shoulders and neck muscles.
The Back Extension fitness station can be used while facing away from the pole — feet placed on the foot rests and hands behind the head, then lift the torso. For a different exercise, the individual can face the pole and lean back, reaching their hands over their head.
Available Steel Colors:
Blue, Yellow, Red, Green, Black, White
StayFIT Fitness Systems
The StayFIT fitness stations can be combined to form an all-in-one fitness system. Using ones own body weight as resistance, they are designed to provide and all-around workout.
Each fitness stations is made from high-quality, powder coated steel and will maintain their strength and appearance throughout normal weather conditions. The StayFIT fitness stations are strong enough to accommodate most any weight requirement.
During the design process, our specialists will work with you to select just the right fitness system combination to fit your needs.